Class Schedule

***We've moved!! Click here for details.***

March

New instructors & classes! Marilee teaches 2 new classes Thursday pm, and Ana teaches Nia 5:30-6:30 pm Fridays. Sue teaches Breathe, Move, Sit, a class combining gentle yoga & meditation, 7-8 pm Fridays.

Monday
1:00-2:30 pm
7:00-8:30 pm


Gentle Yoga (All-Levels)
Slow Yoga

Raleigh
Mara

Tuesday
9:00-10:25 am
10:35-noon
5:00-6:15 pm
6:30-8:00 pm


Level 1-2 Yoga (Active Beg. & Cont.)
All Levels Yoga
Beginning Yoga
All Levels Yoga


Raleigh
Sue
Geri
Sue

Wednesday
9:30-11:00 am
4:00-5:30 pm
7:00-8:30 pm

Level 1 Yoga (Beginning)
Restorative Yoga (All-Levels)
Slow Yoga

Raleigh
Raleigh
Mara

Thursday
1:00-2:30 pm
4:30-5:15 pm
5:30-6:45 pm
7:00-8:30 pm


Gentle Yoga (All-Levels)
Chair Yoga Stretch
Sanga Vinyasa
Vinyasa Yoga

Raleigh
Marilee
Marilee
Geri

Friday
9:00-10:30 am
10:45-noon
5:30-6:30 pm
7:00-8:00 pm

All Levels Yoga
Level 1-2 Yoga (Active Beg. & Cont.)
Nia
Breathe, Move, Sit

Sue
Raleigh
Ana
Sue

Saturday
9:15-10:45 am


All Levels Yoga

Sue

New to yoga?

Wear comfortable, stretchy clothing, and dress in layers. We practice barefoot. The studio will supply everything you need to get started. If you are coming to the Restorative Yoga class, call Raleigh (481-4137) for a suggested list of items to bring.