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Welcome! You have found the place in Monument,
Colorado for yoga, serving northern El Paso county and southern Douglas county. Our studio offers classes seven
days a week, in a variety of yoga styles. Our intention is to guide you on your path to better health and more
joy in your life, using the ancient wisdom of yoga.
We've also got the best yoga
shop around, Sattvic Stuff, with a unique selection of yoga supplies, gifts,
and items for your health & well-being. Read about our classes, then come in and let the
transformation begin!
Yoga
is Sanskrit for "to yoke together", or connect. In practicing yoga we learn to go within, to connect with
our Selves, and to expand that awareness beyond our finite selves, connecting with the Universe.
Although deeply relaxing, yoga practice is not an escape from our busy, fragmented lives, but rather an exquisite tool for
learning to live more fully in the moment, riding the waves of what life presents, and embracing all that is life-affirming.
And yes, yoga practice will stretch & strengthen your body, too! Click here for a list
of yoga benefits.
Sue Buell & Raleigh Dove, Yoga Pathways Studio, LLC
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